China Wholesale frozen vegetables factory for sale summers
Rice could be like curd rice or a pulao with raita, which acts as a coolant. It also relieves one from constipation, which is common in summer season. In fact, I would say that nothing works as good as this to prevent a heat stroke as it’s a very good coolant for thesystem. Barley water can drastically bring down the body heat during China Wholesale frozen vegetables factory for sale summers.The summers are the best excuse to also have lemon juice since it is low in calories, sodium and cholesterol free.One can include raw mango in salads, pickles, chutneys, and homemade chaats or simply have a slice with their meals as an accompaniment to aid digestion and weight loss.
ZucchiniKarishma Chawla, nutritionist Zucchini is the perfect ingredient this summer since about 94 per cent of the vegetable is composed of water. You could include this as part of a breakfast or a great mid-morning snack since it is high in water and nutrient content, while being low in calories.Many communities in the Eastern part of the country (Bengal, Assam and Orissa) have traditionally been cooling cooked rice in water and leaving it overnight.WatermelonsKhushboo Sahijwani Matta, nutritionist Melons are a good option to bring down the body heat.Our bodies tend to get dehydrated, acidic and more toxic in the summer season, thus killing our appetite and leaving one feeling tired and irritable. It’s also known to combat sickness and giddiness in patients suffering from heat strokes, migraines, headaches and blood pressure, which get aggravated in the summer season.
Raw mango is known for being a natural coolant for our system. It’s not only lower on carbs and sugar but also offers higher antioxidant power, better immunity, and is excellent for diabetics. Zucchini with sun dried tomatoes with skim cottage cheese tastes refreshing and can be had a midnight snack.Nimbu paani is the best to beat the heat.RiceMunmun Ganeriwal, nutritionist Rice is an essential ingredient this season — it’s a natural coolant, and reduces body heat, which in turn is high in vitamins. Being a low-glycemic vegetable, it stabilises your energy levels and avoiding calories being stored as fat.
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